“An exchange of empathy provides an entry point for a lot of people to see what healing feels like.”
-Tarana Burke
I specialize in providing individual therapy services for adults. I offer virtual and in-person sessions (Lawrence, Kansas) to my clients.
An Ideal Space for Healing
My goal is to create a safe haven where you can talk and/or process different aspects of your life. I want every client to experience peace, comfort, and tranquility within my healing space, even when they’re talking about uncomfortable things.
What To Expect
During our first session together, we’ll conduct an initial intake assessment. We’ll cover your needs, strengths, expectations, and the different domains in your life.
Next, we’ll work together to develop goals we can focus on during our sessions. These are based on the strengths and needs you identified during the initial assessment session.
Additionally, these goals serve as markers to help us identify therapy progress. They allow us to determine milestones over time and when therapy may no longer be needed (if the goals have been met).
Specialized Treatment Areas
- Anxiety
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Career Stress
- Navigating Young Adulthood
Reach Out to Me
Contact me for more information about my mental health therapy services. I’ll be more than happy to answer your questions.